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	<title>Berit Frivold</title>
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	<description>My story of recovery from ME/Chronic Fatigue Syndrome and Fibromyalgia</description>
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		<title>Energy &#8211; A precious, priceless gift</title>
		<link>http://www.beritfrivold.com/2010/07/energy-a-precious-priceless-gift/</link>
		<comments>http://www.beritfrivold.com/2010/07/energy-a-precious-priceless-gift/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 18:56:37 +0000</pubDate>
		<dc:creator>beritfrivold</dc:creator>
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		<guid isPermaLink="false">http://www.beritfrivold.com/?p=102</guid>
		<description><![CDATA[<p>Some people are able to see their experience with chronic illness as a blessing. I am not there yet, but after having suffered with ME/CFS for more than 13 years I have a bit of an idea of what they mean. Chronic illness and other trials teach you to appreciate life in a new <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.beritfrivold.com/2010/07/energy-a-precious-priceless-gift/">Energy &#8211; A precious, priceless gift</a></span>]]></description>
			<content:encoded><![CDATA[<p>Some people are able to see their experience with chronic illness as a blessing.  I am not there yet, but after having suffered with ME/CFS for more than 13 years I have a bit of an idea of what they mean. Chronic illness and other trials teach you to appreciate life in a new way.  Now that I am enjoying vibrant health again &#8211; every day is an adventure, a precious gift to be enjoyed to it&#8217;s fullest and savored.</p>
<p>Today (July 17) has been one of those days &#8211; full of adventures and precious moments. I am on vacation with my family and some very dear friends exploring, swimming, sunbathing and fellowshipping at what must be on of the most spectacular places on earth.  We have spent a &#8216;lazy&#8217; and wonderful week on a houseboat on beautiful Lake Powell on the Utah/Arizona border.   The surroundings are magical, and we have spent the week in our own private bay with the most amazing view.  Today, however, we decided to go an explore some other parts of this lake (with a shore-line longer than the west coast of the US).  We saw the amazing Rainbow Bridge National Monument and went all the way to the end of the &#8216;Forbidding Canyon&#8217;.</p>
<p>I am so grateful that after all these years of illness and the resulting social isolation &#8211; I can engage in &#8216;life&#8217; again with my husband and kids &#8211; what a priceless gift &#8211; no longer taken for granted.</p>
<p>(Written in my diary on 7/17/10 &#8211; but not posted immediately- as we had no internet access)</p>
<p><a href="http://www.beritfrivold.com/wp-content/uploads/2010/07/Rainbow-Bridge1.tiff"><img class="alignnone size-full wp-image-106" title="Rainbow Bridge" src="http://www.beritfrivold.com/wp-content/uploads/2010/07/Rainbow-Bridge1.tiff" alt="" /></a></p>
<p>Photographs simply cannot capture the size of this monolith. The  world&#8217;s largest natural bridge, Rainbow Bridge is 290 feet (88 m) tall,  spans 275 feet (84 m), is 33 feet (10 m)wide and 42 feet (13 m) thick.  It is called &#8220;Nonnoshoshi&#8221; by the Navajo people, or &#8220;rainbow turned to  stone.&#8221;<a href="http://www.beritfrivold.com/wp-content/uploads/2010/07/Forbidding-Canyon.tiff"><img class="alignnone size-full wp-image-107" title="Forbidding Canyon" src="http://www.beritfrivold.com/wp-content/uploads/2010/07/Forbidding-Canyon.tiff" alt="" /></a></p>
<p>Forbidding Canyon</p>
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		<title>Independence Day.     (from ME/CFS and Fibromyalgia  &#8230;..and the British?)</title>
		<link>http://www.beritfrivold.com/2010/07/independence-day-independence-from-mecfs-and-fibromyalgia/</link>
		<comments>http://www.beritfrivold.com/2010/07/independence-day-independence-from-mecfs-and-fibromyalgia/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 07:32:54 +0000</pubDate>
		<dc:creator>beritfrivold</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.beritfrivold.com/?p=82</guid>
		<description><![CDATA[<p>When I first heard about a new therapy that people referred to as “The Lightning Process”, I thought it sounded pretty freaky. I had just given up on my “last-ditch”, last hope treatment at a medical clinic specializing in the treatment of Fibromyalgia and Chronic Fatigue Syndrome. I had spent a lot of money <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.beritfrivold.com/2010/07/independence-day-independence-from-mecfs-and-fibromyalgia/">Independence Day.     (from ME/CFS and Fibromyalgia  &#8230;..and the British?)</a></span>]]></description>
			<content:encoded><![CDATA[<p>When I first heard about a new therapy that people referred to as “The Lightning Process”, I thought it sounded pretty freaky. I had just given up on my “last-ditch”, last hope treatment at a medical clinic specializing in the treatment of Fibromyalgia and Chronic Fatigue Syndrome. I had spent <strong>a lot </strong>of money on this treatment, with very little to show for it.</p>
<p>I certainly did not want to hear about a new therapy. What I could not argue with though, was the amazing reports of people recovering their health, easily, fast, and sustainably. At first I thought it was just a fluke, some questionable treatment that some naive person had reported good results from. &#8211; Like ‘thousands ‘of other therapies that I had heard about through my years of suffering from ME/CFS and Fibromyalgia.</p>
<p>But then my mom told me about Lise, an old friend who had recovered after almost 20 years of illness. I had not seen her in many years, but I certainly knew that she was neither flaky nor fake. And my mom had seen her regularly over several years, and often reported on how she was doing and what she was up to. She had clearly been struggling, and now, according to my very trustworthy Norwegian mom, she was so different: she looked different, she acted different, her quest for life was back, she was able to engage in life again. Lise credited this incredible change to doing the Lightning Process Training and applying the techniques to her life. Within a few weeks of doing this she had completely recovered her health.</p>
<p>To make a long story short, and after much research and consideration, I decided to attend a Lightning Process Seminar in Oslo later that year (2008). On the 4th of July to be accurate.</p>
<p>After living in the US for 17 years, I have come to appreciate the 4th of July as a day of celebration and fireworks. Imagine what it means to me now! &#8211; I too have my life and health back!</p>
<p>Independence from ME/CFS day ( as well as the British, I guess&#8230;) Bring the fireworks on!<a href="http://www.beritfrivold.com/wp-content/uploads/2010/07/July-4-San-Diego1.jpg"><img class="aligncenter size-full wp-image-100" title="July 4, San Diego" src="http://www.beritfrivold.com/wp-content/uploads/2010/07/July-4-San-Diego1.jpg" alt="" width="640" height="425" /></a></p>
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		<title>My Mom on a Mission</title>
		<link>http://www.beritfrivold.com/2010/05/hello-world/</link>
		<comments>http://www.beritfrivold.com/2010/05/hello-world/#comments</comments>
		<pubDate>Thu, 13 May 2010 17:13:17 +0000</pubDate>
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		<description><![CDATA[<p>I can’t even begin to tell you how grateful I am for my mom.</p> <p>When everybody kept saying that nothing could change and I just had to accept my very limited life after being struck down by some unknown virus, my mom was on a mission. The first few years of my illness we <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.beritfrivold.com/2010/05/hello-world/">My Mom on a Mission</a></span>]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-23" title="mymom" src="http://www.beritfrivold.com/wp-content/uploads/2010/05/mymom-300x271.png" alt="" width="300" height="271" />I can’t even begin to tell you how grateful I am for my mom.</p>
<p>When everybody kept saying  that nothing could change and I just had to accept my very limited life after being struck down by some unknown virus, my mom was on a mission. The first few years of my illness  we did not quite know what we were up against, and were probably all (mercifully) in different degrees of denial. &#8211; It just needed a bit more time to clear the “bug”, maybe I was feeling low because I was a new mom, it’s normal to feel low when you just had a baby and I had had a very hard pregnancy, I would/should “snap out of it” soon, it’s the vegetarian diet;- B12 deficiency for sure, she is probably homesick for Norway, and on and on.</p>
<p>13 years on (and no babies to keep me up at night), I was more limited than ever. We now knew that what I suffered from was called fibromyalgia and ME/CFS (myalgic encephalomyelitis / Chronic Fatigue Syndrome). I had been told for many years that very few people recovered from these conditions, and if they did so they usually recovered in the early stages of the illness. Needless to say, that did not leave much hope for me. After many years of relentless search for a cure, trying every treatment under the sun (you name it &#8211; I tried it), I was facing the very real possibility that this was something I just could not beat. After spending thousands of dollars on a last ditch effort with a medical clinic who specialized in ME/CFS, I had nothing to show for it except a failing thyroid, and an empty bank account. I felt I finally had to accept my fate, and follow the general counsel of learning to live within my “energy envelope”. That was not much cause of celebration. &#8211; Most 80 year olds I knew had more energy than I had, and I was half their age!</p>
<p>Back to my mom. She sure has not been lacking in energy. And the last few years of my illness she committed part of that energy into searching for the hope that I no longer was able to support. Anytime she heard of a product, food, or theory that offered some promise in the treatment of ME/CFS she swung into action. Like the time she invested her hard earned resources (working part time as a nurses aid, and starving artist) in a 250 dollar t-shirt (!) that supposedly had some healing and pain relieving metal weaved into the fabric, or the time she bought detox drops for a small fortune because she felt the reason I was sick was that I had been exposed to mercury when she worked as a dental assistant in the early months of being pregnant with me, or the Herbalife powder that someone convinced her could give me much needed strength, or the many times she and my dad left their busy lives in Norway to give me a chance to rest and recover, when they took care of the children and the house and the laundry and the cooking and the yard work and the poor overworked husband, not to mention the time they cancelled everything to nurse me back to health after I suffered the second pneumonia in just over three months one year. She was always on the lookout for magazines and news reports about my condition, and when I was not able to hope for myself, she kept on hoping and exploring and net-working and researching.</p>
<p>After my very disappointing (not to mention expensive) experience with the Fibromyalgia and Fatigue Center concept, I was in no mood for another let down. The last thing I wanted to hear about was another “cure”. But my mom was on a mission, and she was keeping at me with reports of soundingly miraculous recoveries through a new treatment called “The Lightning Process”. Even the name was enough to turn me off. Fortunately she kept at it. When she sensed that I was not really listening she started telling my husband about it. After a while she managed to have me promise to look into it. She had talked to one of my nursing colleagues who had travelled to England to undergo this new treatment, and after suffering for almost 20 years, most of the time being on disability, housebound, and the last few years bedbound, she had made a full recovery.</p>
<p>The rest, as they say, is history. I attended a Lightning Process training in Oslo July 4,5 and 6 of 2008. The 4th of July will forever be my “Independence From ME/CFS Day”.</p>
<p>It is more that 1 1/2 years later, and I have been able to do things that I had never thought possible. The relentless fatigue is gone. So is the brainfog and the muscle pain, the frequent headaches and strange infections. The push-and-crash cycle that had become an all too familiar pattern in my life. The irritable bowel syndrome (IBS) and food sensitivities. The sensitivity to chemicals, and even everyday stimuli like sound! The hopelessness and terror of not being able to trust my body for the most basic functioning.</p>
<p>This post is already too long. But what I want to share with you is so important. &#8211; I recovered from ME/CFS. &#8211; So has thousands of other people of all ages and varying degrees of symptoms and severity. For some reason these stories have not yet been told in the US. That clearly has to change! &#8211; Not everybody has a mom like mine, so I am on a mission to get the word out.</p>
<p>Thank’s mom.</p>
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